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I just finish my 225 goal 😁😁😁 my next goal is 200 and maybe starting going to the gym
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225.0 lb
Lost so far: 135.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2017:
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408 kcal
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Fat: 3.06g | Prot: 54.50g | Carb: 39.00g.
Lunch: Kirkwood Boneless Skinless Chicken Breasts, Broccoli, White Rice, Chamomile Tea. more...
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losing 3.5 lb a week
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