Weigh In record (no journal entry) for 02 March 2010
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231.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2010:
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1282 kcal
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Fat: 33.02g | Prot: 63.65g | Carb: 187.00g.
Breakfast: Reduced Fat Milk, Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters. Lunch: water, salad, grilled chicken. Dinner: water, Stewed Tomatoes, rice, shrimp. Snacks/Other: popcorn, Crunchy Granola Bars - Oats 'n Honey, fullbar. more...
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steady weight
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dal778's weight history
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