Weigh In record (no journal entry) for 04 April 2017
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210.0 lb
Lost so far: 29.4 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2017:
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120 kcal
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Fat: 0.75g | Prot: 13.50g | Carb: 15.00g.
Breakfast: Krave Black Cherry BBQ Pork Jerky. more...
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gaining 2.7 lb a week
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