Weigh In record (no journal entry) for 04 April 2017
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156.5 lb
Lost so far: 22.5 lb.
Still to go: 17.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 April 2017:
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1319 kcal
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Fat: 113.27g | Prot: 47.64g | Carb: 33.61g.
Breakfast: Azeite de Oliva Extra-Virgem, Ovo Cozido, Abacates. Lunch: Cenouras Cozidas, Pepino (com Casca), Carne de Vaca Moída (80% Magra / 20% de Gordura), Azeite de Oliva Extra-Virgem, Tomates. Snacks/Other: Itambé Leite em Pó Integral, Abacates. more...
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gaining 0.4 lb a week
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geuziane's weight history
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