rhainman's Journal, 02 March 2010

another wall to break through i guess!
197.0 lb Lost so far: 26.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2010:
1356 kcal Fat: 30.07g | Prot: 80.92g | Carb: 187.33g.   Breakfast: milk, frosted flakes, butter, orowheat, water. Lunch: Grape Jelly, peanut butter, orowheat. Dinner: orowheat, Sugar Free Energy Drink, ritz, miracle whip, tuna. more...
2876 kcal Activities & Exercise: Housework - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Roller Blading - 25 minutes, Resting - 16 hours and 5 minutes, Sleeping - 6 hours. more...
steady weight

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