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matrioshkaru
Journal
04 Apr 17
matrioshkaru's Journal, 04 April 2017
matrioshkaru's Profile
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Weigh In record (no journal entry) for 04 April 2017
110.0 lb
Lost so far:
0.2 lb
.
Still to go:
8.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 April 2017:
1152 kcal
Fat: 34.70g | Prot: 52.44g | Carb: 168.58g.
Breakfast:
Auchan Jus Multifruits, Café.
Lunch:
Linessa Yaourt aux Fruits 0%, Chef To Go Select Salade Jambon Emmental.
Dinner:
Pommes Rouges Delicieuses, Fraises, Mélange de Légumes (Surgelés), Mortadelle.
more...
1246 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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