matrioshkaru's Journal, 04 April 2017

Weigh In record (no journal entry) for 04 April 2017
110.0 lb Lost so far: 0.2 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2017:
1152 kcal Fat: 34.70g | Prot: 52.44g | Carb: 168.58g.   Breakfast: Auchan Jus Multifruits, Café. Lunch: Linessa Yaourt aux Fruits 0%, Chef To Go Select Salade Jambon Emmental. Dinner: Pommes Rouges Delicieuses, Fraises, Mélange de Légumes (Surgelés), Mortadelle. more...
1246 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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