Weigh In record (no journal entry) for 14 February 2012
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237.4 lb
Lost so far: 33.7 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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2231 kcal
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Fat: 37.73g | Prot: 110.32g | Carb: 344.06g.
Breakfast: Deli Turkey or Chicken Breast Meat, French or Vienna Bread (Includes Sourdough). Lunch: Integral 15Cm Peito de Peru e Presunto, Suco de Uva Light, Ades Maça zero adição de açucar, Frutare Caseiro. Dinner: Sorvete Napolitano, Sorbet de Morango, Oranges, Pão De Forma Estarbem, Deli Turkey or Chicken Breast Meat, Mustard, Maxi Chocolate. Snacks/Other: Ades Zero Laranja, Brie Cheese, Pão De Forma Estarbem. more...
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gaining 10.8 lb a week
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edun999's weight history
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