Weigh In record (no journal entry) for 04 April 2017
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165.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2017:
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2875 kcal
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Fat: 149.07g | Prot: 273.95g | Carb: 108.78g.
Lunch: Tomaten, Zucchini, Aubergine, Wilhelm Brandenburg Hänchenbrustfilet, Alnatura Kokosöl Nativ. Dinner: Maggi Rahm Geschnetzeltes. Snacks/Other: Banane, Moser Roth Edel Bitter 85% Kakao, Metzgerfrisch Kochschinken, Top Mare Premium Räucherlachs, Zucker, Gut & Günstig Speise Quark Magerstufe. more...
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gaining 4.6 lb a week
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