Weigh In record (no journal entry) for 02 March 2010
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183.5 lb
Lost so far: 1.5 lb.
Still to go: 18.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 March 2010:
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1999 kcal
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Fat: 91.89g | Prot: 79.05g | Carb: 226.04g.
Lunch: dorito, sweet pickle, real mayonnaise, light miracle whip, tuna, celery, mustard, hard boiled egg, whitewheat bread. Dinner: whole grain tortilla chips, lard, white flour, chili relleno, ground beef, ketchup, sour cream, monterey jack cheese, tomato, corn tortilla, flour tortilla. Snacks/Other: thin mint, oreo, newtons fruit crisp. more...
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losing 5.3 lb a week
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chaplainswife's weight history
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