Weigh In record (no journal entry) for 06 September 2010
|
211.4 lb
Lost so far: 3.4 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2010:
|
3832 kcal
|
Fat: 91.06g | Prot: 209.41g | Carb: 316.50g.
Dinner: Potato Chips (Salted), Baked Beans with Beef (Canned), Sangria, Miller Lite Beer (12oz), Large Hamburger with Condiments and Vegetables, Blue Crab. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TeeVP's weight history
|