Weigh In record (no journal entry) for 04 January 2011
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191.0 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2011:
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100 kcal
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Fat: 0.00g | Prot: 4.00g | Carb: 26.00g.
Lunch: Select Harvest Light Southwestern Style Vegetable Soup. more...
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losing 0.4 lb a week
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