TeeVP's Journal, 12 February 2012

206.8 lb Lost so far: 8.0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

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65 kcal

Fat: 1.50g | Prot: 3.76g | Carb: 8.10g.   Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free). more...

2917 kcal

Activities & Exercise: Exercise machine (moderate) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...