Weigh In record (no journal entry) for 03 April 2017
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129.8 lb
Lost so far: 69.2 lb.
Still to go: 4.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 April 2017:
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1535 kcal
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Fat: 462.54g | Prot: 80.48g | Carb: 166.76g.
Breakfast: Pepsi Diet Pepsi (Can). Lunch: Russet Potatoes (Flesh and Skin, Baked), Russet Potatoes (Flesh and Skin, Baked). Dinner: P.F. Chang's Mongolian Beef 2016 Info, P.F. Chang's Hand-Folded Crab Wontons (6). more...
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losing 8.4 lb a week
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