Weigh In record (no journal entry) for 03 April 2017
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203.5 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2017:
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2213 kcal
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Fat: 67.29g | Prot: 122.21g | Carb: 284.36g.
Breakfast: MyProtein Impact Whey Protein, Mercadona Leche Semidesnatada, Frambuesas, Plátano. Lunch: Hacendado Yogurt Sabores 0% con Fruta, Hacendado Pizza Verduras Braseadas, Hacendado Tortilla de Patata con Cebolla, Garbanzos, Eroski Paella Valenciana. Dinner: Plátano, Hacendado Boquerones en Vinagre, Hacendado Guacamole Hacendado, Huevo, Hacendado Barra de Pan. more...
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losing 18.5 lb a week
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