Weigh In record (no journal entry) for 02 March 2010
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170.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2010:
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1108 kcal
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Fat: 45.48g | Prot: 56.07g | Carb: 113.01g.
Breakfast: honey nut bar. Lunch: string cheese light, v8 spicy and hot, blueberry yogurt, halls , blueberries. Dinner: tyson honey barbeque chicken tenders, mcdonalds chicken mcnuggets. Snacks/Other: mcdonalds chicken nugget sauce. more...
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losing 1.2 lb a week
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