Weigh In record (no journal entry) for 03 April 2017
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140.0 lb
Lost so far: 2.0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 April 2017:
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644 kcal
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Fat: 35.45g | Prot: 27.79g | Carb: 57.54g.
Breakfast: Bob Evans Toasted and Buttered Rye Bread, Denny's Sliced Tomatoes (3 Slices), Poached Egg. Dinner: Toasted Garlic Bread, Pork Loin (Tenderloin, Lean Only), Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Butter, Cooked Yellow and White Corn (from Fresh). more...
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steady weight
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suz123nj's weight history
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