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narblue
Journal
02 Mar 10
narblue's Journal, 02 March 2010
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Weigh In record (no journal entry) for 02 March 2010
166.2 lb
Lost so far:
11.8 lb
.
Still to go:
6.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2010:
2212 kcal
Fat: 105.56g | Prot: 48.14g | Carb: 273.59g.
Breakfast:
bacon.
Lunch:
vinaigrette dressing, wendy's side salad, wendys snack wrap.
Dinner:
Cheez-It Baked Snack Crackers, Meatless Deli Ham, 100% Whole Wheat Bagel.
Snacks/Other:
Shortbread Cookies, Sandies Pecan Shortbread Cookies, Lemon Chalet Cremes.
more...
2153 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 10.5 lb a week
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