Weigh In record (no journal entry) for 13 February 2012
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128.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2012:
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1319 kcal
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Fat: 45.27g | Prot: 48.87g | Carb: 154.26g.
Breakfast: honey, Chicken, Egg & Cheese Bagel, tea, sugar. Dinner: chocolate layer cake, peas, crab cake, red wine, sweet potato fries, water. Snacks/Other: sugar, coffee, chocolate milk. more...
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1780 kcal
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Activities & Exercise:
Sitting - 8 hours, Desk Work - 1 hour, Shopping - 30 minutes, Housework - 1 hour, Resting - 7 hours, Sleeping - 6 hours and 30 minutes. more...
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gaining 0.3 lb a week
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Donna N's weight history
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