Weigh In record (no journal entry) for 03 April 2017
|
168.7 lb
Lost so far: 37.0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2017:
|
351 kcal
|
Fat: 21.72g | Prot: 20.82g | Carb: 18.86g.
Breakfast: Mamão Papaia, Queijo Provolone, Ovo Frito. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adri_mps's weight history
|