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Jazzue
Journal
03 Apr 17
Jazzue's Journal, 03 April 2017
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Na das sieht doch schon besser aus. Nach den 89.1 von heute morgen, musste ich jetzt doch noch mal gucken. 😂
194.4 lb
Lost so far:
13.7 lb
.
Still to go:
7.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2017:
1000 kcal
Fat: 26.73g | Prot: 32.76g | Carb: 152.11g.
Lunch:
Gekochtes Ei, Spaghetti mit Tomatensoße.
Snacks/Other:
Crusti Croc Craks, Red Bull Sugarfree Energy Drink (Dose), Aldi Glückskekse, Kaffee mit Milch.
more...
2852 kcal
Activities & Exercise:
Driving - 1 hour, Treadmill - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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