kspoonmore's Journal, 02 March 2010

Weigh In record (no journal entry) for 02 March 2010
163.2 lb Lost so far: 12.3 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2010:
876 kcal Fat: 16.29g | Prot: 47.25g | Carb: 135.58g.   Breakfast: coffeemate sugar free, coffee, splenda, peppers, strawberry, pineapple, blackberry. Lunch: red potato, catfish, carb balance tortilla, string cheese weight watchers, dr. pepper, broccoli, apple. more...
steady weight

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