Weigh In record (no journal entry) for 03 April 2017
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205.2 lb
Lost so far: 4.4 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2017:
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1069 kcal
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Fat: 37.61g | Prot: 60.69g | Carb: 112.56g.
Lunch: Gatorade Thirst Quencher Fruit Punch (Bottle), Kraft Miracle Whip Dressing, Del Monte Cut Green Beans, First Street Deli Sliced Smoked Honey Ham, Guggisberg Baby Swiss Cheese, Hamburger or Hotdog Rolls. Dinner: Great Value Shredded Mozzarella Cheese, First Street Deli Sliced Smoked Honey Ham, Maple Grove Farms Sugar Free Balsamic Vinaigrette, Grape Tomatoes, Green Peppers, Great Value Romaine Lettuce. Snacks/Other: Peanut Butter Cream Pie. more...
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gaining 0.3 lb a week
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