Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
joannabanana74
Journal
13 Feb 12
joannabanana74's Journal, 13 February 2012
joannabanana74's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 February 2012
173.0 lb
Lost so far:
4.0 lb
.
Still to go:
28.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 13 February 2012:
1356 kcal
Fat: 49.28g | Prot: 28.39g | Carb: 209.60g.
Breakfast:
top ramen, Gummy Fibers, banana, half and half.
Lunch:
activia, tortilla.
Dinner:
vanilla pudding.
more...
2488 kcal
Activities & Exercise:
Desk Work - 8 hours, Dance (slow step) - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
joannabanana74's weight history
view complete history