Weigh In record (no journal entry) for 13 February 2012
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173.8 lb
Lost so far: 15.6 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2012:
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971 kcal
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Fat: 47.32g | Prot: 32.16g | Carb: 100.68g.
Breakfast: Cheddar Cheese, Turkey Bacon. Dinner: Sweet Iced Tea, Macaroni & Cheese, Baked Beans, Sweet Potatoes, Fried Batter-Dipped Okra, Pork Chop, Strawberries, Olives, Green Beans, All-American Battered Fish Fillet, Awesome Pot Roast. Snacks/Other: Original Stick, Raspberry Ice Drink Mix, Energy Wild Starwberry Sugar Free, Unbelievable Butter Popcorn. more...
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losing 8.4 lb a week
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