Weigh In record (no journal entry) for 03 April 2017
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196.2 lb
Lost so far: 19.8 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2017:
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2530 kcal
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Fat: 79.38g | Prot: 178.03g | Carb: 267.10g.
Breakfast: Body & Fit PeptoPro, Body & Fit Dextrose, Bio-time Havermout, Honing, Boni Rozijnen, Body & Fit Whey Perfection, Everyday Volle Melk, Ei, Delhaize Pancetta, Soubry Volkoren Capellini, Delhaize Parmigiano Reggiano, Everyday Volle Melk, Myprotein Peanut Butter, Body & Fit Whey Perfection. more...
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gaining 2.0 lb a week
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