val30190's Journal, 03 April 2017

50 au soir .
j 14 90s
109.1 lb Lost so far: 23.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2017:
1234 kcal Fat: 33.10g | Prot: 53.61g | Carb: 173.17g.   Breakfast: Kellogg's Nutri-Grain Croustillant de Céréales Chocolat. Lunch: Sveltesse Ferme et Fondant Crème Brûlée, Krisprolls Petits Pains Suédois Complets, Etorki Fromage de Brebis, Endive, Carrefour Ravioli 4 Fromages aux Oeufs Frais. Dinner: Saint Amour Gâteau au Fromage Blanc, Krisprolls Petits Pains Suédois Complets, Herta Jambon le Bon Paris (30g), Auchan Poireaux en Rondelles. Snacks/Other: Krisprolls Petits Pains Suédois Complets. more...
gaining 6.2 lb a week



     
 

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