Weigh In record (no journal entry) for 03 April 2017
|
165.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 03 April 2017:
|
1954 kcal
|
Fat: 67.44g | Prot: 97.83g | Carb: 240.77g.
Breakfast: Yoga Rosso Mix, Quaker Fiocchi d'avena, Vipiteno Yogurt Magro Bianco. Lunch: Prosciutto Crudo, Melanzana, Couscous (Cotto). Dinner: Olio Extra Vergine di Oliva, Scarola Cotta (Aggiunta di Grasso in Cottura), Piselli Cotti, Patata al Forno (Mangiate con la Buccia), Roast Beef. Snacks/Other: Caffè Espresso, Vitasnella Cereal-Yo, Noci, Banana, Mela. more...
|
|
2426 kcal
|
Activities & Exercise:
Gym - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
a.massimo97's weight history
|