Weigh In record (no journal entry) for 02 March 2010
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180.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2010:
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1429 kcal
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Fat: 31.46g | Prot: 65.63g | Carb: 222.89g.
Breakfast: jam, fage, challa. Lunch: bread, split pea. Dinner: Sparkling Clementine, hummus cedar's, pita chips, bread, lentil soup. Snacks/Other: sugar cookie. more...
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losing 0.7 lb a week
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Iacobus's weight history
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