Weigh In record (no journal entry) for 13 February 2012
|
179.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 February 2012:
|
2350 kcal
|
Fat: 81.12g | Prot: 72.88g | Carb: 336.16g.
Breakfast: Savannah Smiles, dry roasted almonds, mountain dew. Lunch: savannah smiles, loaded bake potato mashed potato, steak. Dinner: crazy bread, pepporoni pizza little ceasars. Snacks/Other: cheetos, water, raspberry lemonade, conversation hearts. more...
|
|
2217 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 6 hours, Driving - 2 hours. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jenny O's weight history
|