Weigh In record (no journal entry) for 13 February 2012
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151.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2012:
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1981 kcal
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Fat: 36.03g | Prot: 57.01g | Carb: 294.14g.
Breakfast: mushrooms, strawberries, White Rice, Green Cabbage, Apples. Lunch: peanut butter. Dinner: Banana Frozen Yogurt, beer, baby carrots, Hummus 40 Spices. more...
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2476 kcal
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Activities & Exercise:
Standing - 2 hours, Bicycling (moderate) - 13/mph - 45 minutes, Sitting - 10 hours, Resting - 3 hours, Sleeping - 8 hours and 15 minutes. more...
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gaining 7.0 lb a week
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