Weigh In record (no journal entry) for 13 February 2012
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215.2 lb
Lost so far: 7.4 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2012:
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845 kcal
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Fat: 19.30g | Prot: 36.66g | Carb: 135.39g.
Breakfast: Grapefruit (Pink and Red). Lunch: Builders Bar (Chocolate). Dinner: Premium Romaine, Strawberries, Healthy Request Chunky Grilled Chicken & Sausage Gumbo. Snacks/Other: 3 Musketeers (Fun Size), Milky Way (Fun Size). more...
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gaining 6.3 lb a week
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Peugenis's weight history
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