kgentry28's Journal, 02 March 2010

205.4 lb Lost so far: 2.6 lb.    Still to go: 55.4 lb.    Diet followed poorly.

---

1477 kcal

Fat: 38.84g | Prot: 75.16g | Carb: 210.95g.   Breakfast: viactiv, village farm cranberry whole grain oatmeal. Lunch: grape nuts cereal, 2% milk. Dinner: uncle ben's ready rice, chicken breast. Snacks/Other: viactiv, girl scout samoas, Joint Juice Tropical Fruit. more...

2941 kcal

Activities & Exercise: Resting - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 10 hours, Sitting - 4 hours and 40 minutes. more...