Weigh In record (no journal entry) for 02 March 2010
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156.0 lb
Lost so far: 6.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2010:
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1169 kcal
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Fat: 52.87g | Prot: 90.53g | Carb: 98.66g.
Breakfast: half and half, IsaLean shake. Lunch: ikea mustard, applegate roasted turkey breast, havarti light, Flax Roll-ups, romaine lettuce. Dinner: arugula, apple cider vinegar, avocado, grape tomatoes, IsaLean shake, endive, olive oil. Snacks/Other: Isagenix snacks. more...
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steady weight
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