Patrishka's Journal, 13 February 2012

106.9 lb Lost so far: 20.5 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

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895 kcal

Fat: 37.01g | Prot: 55.14g | Carb: 80.31g.   Breakfast: Center Cut Seasoned Uncured Bacon, Fried Egg. Lunch: snapz, steve's original. Dinner: Mediterranean Style Quinoa Salad, Split Pea Soup. more...

1181 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...