theraisama's Journal, 02 April 2017

2 lbs back, but feeling so much more human. Mostly over being sick. :D

258.2 lb Lost so far: 19.8 lb.    Still to go: 88.2 lb.    Diet followed reasonably well.

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762 kcal

Fat: 48.29g | Prot: 59.22g | Carb: 30.17g.   Lunch: Bigelow Tea Vanilla Caramel, Mateo's Gourmet Salsa, Great Value Hickory Smoked Bacon, Scrambled Egg. Dinner: Zucchini, Kroger Boneless Skinless Chicken Thighs. Snacks/Other: Whole Milk. more...

3492 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 4 hours, Watching TV/Computer - 3 hours, Resting - 5 hours and 30 minutes, Sleeping - 11 hours. more...