sunnykate's Journal, 13 February 2012

long hike with multiple steep inclines but a feast on the way home followed by 3!!! subway cookies - ugh
126.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed poorly.

Diet Calendar Entries for 13 February 2012:
1482 kcal Fat: 50.40g | Prot: 43.93g | Carb: 122.93g.   Breakfast: shredded cheddar cheese, slice of bacon, viactiv, nature's own round flat bread, Diet Coke. Lunch: Snickerdoodle Cookies, artdessert brownie bite, lean cuisine chicken with basil cream sauce. Dinner: sharp cheddar chesse, triscuits, red wine. more...
1394 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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