Weigh In record (no journal entry) for 13 February 2012
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128.0 lb
Lost so far: 1.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2012:
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1343 kcal
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Fat: 59.18g | Prot: 112.39g | Carb: 82.93g.
Breakfast: atkins peanut butter cup, milk 1%, wheybolic. Lunch: sugar free klondike bar, sugar free red bull, string cheese lucerne, Honey ham lunchmeat. Dinner: new york strip. Snacks/Other: eating right veggie, vodka. more...
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1834 kcal
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Activities & Exercise:
Sitting - 1 hour, Conditioning exercise (health club) - 15 minutes, Driving - 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 13 hours and 45 minutes. more...
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