Weigh In record (no journal entry) for 02 April 2017
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194.2 lb
Lost so far: 19.8 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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654 kcal
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Fat: 19.98g | Prot: 39.93g | Carb: 85.32g.
Lunch: Pizza Hut 12" Medium Chicken Supreme Hand-Tossed Style Pizza. Snacks/Other: Bell Plantation PB2 Powdered Peanut Butter, Celery. more...
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losing 11.2 lb a week
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estherwaayenberg's weight history
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