Weigh In record (no journal entry) for 02 April 2017
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147.0 lb
Lost so far: 55.8 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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1709 kcal
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Fat: 90.25g | Prot: 203.26g | Carb: 10.76g.
Lunch: Peito de Frango, Limão, Couve Refogada, Sobrecoxa de Frango. more...
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losing 0.5 lb a week
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Clavara's weight history
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