Deborahg382's Journal, 02 April 2017

Weigh In record (no journal entry) for 02 April 2017
215.8 lb Lost so far: 23.6 lb.    Still to go: 75.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2017:
1475 kcal Fat: 117.78g | Prot: 76.54g | Carb: 23.30g.   Dinner: President Feta Cheese, Butter (Salted), LouAna Pure Coconut Oil, Land O'Lakes Heavy Whipping Cream, Tyson Foods Boneless Skinless Chicken Breasts, Philadelphia Original Cream Cheese, Colby Cheese, Land O'Lakes Heavy Whipping Cream, Johnsonville Hot Italian Sausage, Cauliflower, Smithfield Thick Cut Bacon. more...
gaining 5.6 lb a week



     
 

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