Weigh In record (no journal entry) for 02 April 2017
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199.6 lb
Lost so far: 0 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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819 kcal
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Fat: 72.03g | Prot: 37.80g | Carb: 1.42g.
Breakfast: LouAna Pure Coconut Oil, Butter, Coffee (Brewed From Grounds), America's Choice Bacon Thick Sliced. Lunch: Pork Sausage Patty or Link, Oscar Mayer Traditional Bacon, Egg, Cream (Half & Half), Coffee (Brewed From Grounds). more...
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losing 4.2 lb a week
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