Weigh In record (no journal entry) for 13 February 2012
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175.0 lb
Lost so far: 7.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2012:
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941 kcal
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Fat: 32.03g | Prot: 26.98g | Carb: 143.74g.
Breakfast: Bagels (Includes Onion, Poppy, Sesame) (with Calcium Propionate). Lunch: Kraft Reduced Fat Dressing - Light Raspberry Vinaigrette with Extra Virgin Olive Oil, Romaine Lettuce, Boiled Egg. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey, Saltines, Bananas, Baby Carrots, Whole Natural Almonds. more...
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steady weight
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