dponick's Journal, 11 February 2012

Weigh In record (no journal entry) for 11 February 2012
164.4 lb Lost so far: 0 lb.    Still to go: 34.4 lb.    Diet followed N/A.

Diet Calendar Entry for 11 February 2012:
1053 kcal Fat: 70.94g | Prot: 76.89g | Carb: 22.79g.   Breakfast: egg beater, Hickory Smoked Ham Slices, bacon, sargento cheese. Lunch: frozen edamame, smoked almonds. Dinner: pork, Hidden Valley, lettuce, bacon bits, radishes. more...

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