Weigh In record (no journal entry) for 12 February 2012
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169.5 lb
Lost so far: 9.0 lb.
Still to go: 4.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 February 2012:
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2131 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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hightrajectory's weight history
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