hightrajectory's Journal, 13 February 2012

Weigh In record (no journal entry) for 13 February 2012
171.5 lb Lost so far: 7.0 lb.    Still to go: 6.5 lb.    Diet followed 100%.

Diet Calendar Entry for 13 February 2012:
2156 kcal Activities & Exercise: Walking (brisk) - 4/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
gaining 14.0 lb a week

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