Weigh In record (no journal entry) for 13 February 2012
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254.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2012:
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452 kcal
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Fat: 13.22g | Prot: 34.02g | Carb: 49.42g.
Breakfast: Special K Original Rice Cereal, Reduced Fat Milk. Lunch: Beef Stew with Potatoes in Tomato-Based Sauce. more...
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losing 4.7 lb a week
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hramirez102's weight history
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