Weigh In record (no journal entry) for 02 April 2017
|
328.6 lb
Lost so far: 0 lb.
Still to go: 193.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 02 April 2017:
|
659 kcal
|
Fat: 31.36g | Prot: 61.57g | Carb: 46.76g.
Breakfast: Food Club Large Egg, Milk (2% Lowfat with Added Vitamin A), Coffee. Lunch: Green Peppers, Tone's Oregano, tomato, Roma, raw cut up, Kroger Red Wine Vinegar, Bertolli Olive Oil, Feta Cheese, Kroger Large Pitted Black Olives, RealSweet Shuman Produce Inc. Vidalia Sweet Onions, shrimp, cooked. Snacks/Other: Honey, Green Tea. more...
|
losing 1.4 lb a week
|
|
Other Related Links
Members
|
Jipper500's weight history
|