Weigh In record (no journal entry) for 02 April 2017
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140.2 lb
Lost so far: 18.1 lb.
Still to go: 3.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 April 2017:
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685 kcal
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Fat: 28.50g | Prot: 13.20g | Carb: 109.38g.
Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only), Sweet Leaf Liquid Stevia, Tea Unsweetened. Lunch: Lemon Juice, Tomatoes, Avocados, Carrots, Arugula Lettuce, Lettuce. Dinner: Lemon Juice, America's Choice Button Mushrooms, Corn, Tomatoes, Avocados, Cooked String Beans (from Fresh), Baked Sweetpotato (Peel Not Eaten), Baked Potato (Peel Eaten). Snacks/Other: Date, Sweet Leaf Liquid Stevia, Tea Unsweetened, Tea Unsweetened. more...
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steady weight
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susanh57's weight history
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