Weigh In record (no journal entry) for 02 April 2017
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177.7 lb
Lost so far: 86.9 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2017:
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1856 kcal
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Fat: 60.24g | Prot: 78.40g | Carb: 242.72g.
Breakfast: Manteiga (com Sal), Plus Vita Zero ℅ Integral, Parmalat Leite Desnatado, Café com Açúcar. Lunch: Café com Açúcar, Amor Aos Pedaços Pavê de Chocolate, Feijoada, Risoto de Frango, Del Valle Suco de Uva. Dinner: Risoto de Frango, Del Valle Suco de Uva, Santa Helena Crokíssimo Amendoim Crocante. more...
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1930 kcal
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Activities & Exercise:
Resting - 12 hours, Sleeping - 12 hours. more...
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gaining 15.4 lb a week
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