Weigh In record (no journal entry) for 02 March 2010
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292.0 lb
Lost so far: 26.8 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2010:
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2020 kcal
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Fat: 52.39g | Prot: 75.41g | Carb: 321.78g.
Breakfast: Sausage Egg and Cheese. Lunch: White Wheat Bread, Original Baked Potato Chips, Navels Oranges, Pickles, Landofrost deli sliced turkey breast, Fruity Snacks - Mixed Berry. Dinner: Pork Loin (Country-Style Ribs, Lean Only), Ketchup, whole green beans, Baked Potato (Peel Eaten). Snacks/Other: pet ice cream sandwich, whipped light cream, Frozen Blueberries, Chewy Lowfat Granola Bars. more...
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losing 16.8 lb a week
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